Wild Woman Blog

Rebecca Ploener

Nov 27, 20237 min read

How I Progressed from Terrified on Class II to Calm on Class V

This past week I made a HUGE decision for my life and business. This decision highlighted something I've been working on for the past few...

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Rebecca Ploener

Oct 26, 20232 min read

Race Season and FOMO

It's fall in the southeast and that means it's ... RACE, RELEASE, AND FESTIVAL SEASON! Ocoee race, Animal Race, Gauley Releases, Russell...

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Rebecca Ploener

Sep 7, 20235 min read

Whitewater War Stories and Glorifying Trauma

We’ve all witnessed the shuttle rides where someone is telling a story about a time they took a crazy swim or had something really scary...

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Wild Woman Podcast

I’m your host, Becca Ploener. It’s my mission to wake you up to your wild, brave, and downright uninhibited self.

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